6. Stay focused and relaxed.
Two tips to sex that is great relieving anxiety, and merely allowing it to take place, therapist Arlene Goldman had written in a web log on therapy Today. вЂњYou need to decompress before feeling fired up,вЂќ she claims. Soothing are easier in theory, however itвЂ™s crucial, as anxiety can prevent arousal вЂ“ a typical reason for discomfort while having sex.
вЂњ we need to be careful never to get sidetracked. I must put every one of my focus into my partner and permitting my own body relax.вЂќ вЂ“ Liz W.