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The rejection or negotiation level occurs when you are possessing a difficult time admitting that the union has finished.

The rejection or negotiation level occurs when you are possessing a difficult time admitting that the union has finished.

“It’s a frequent security process utilized to allow numb the concentration of the problem,” says Harrison. “an individual in refusal resides with all the false want that issues moves back again to how they were prior to, which individual happens to be fundamentally hesitant to maneuver on.” Individuals in refusal risk turning to bargaining methods so that they can make an attempt to save his or her partnership, which very rarely get the job done.

“Many everyone fall into rejection once they feel a loss of identity without their particular partner,” states Harrison. “Remember you’re yours person, with all your whole prospect in front of you. Feel motivated by your fact that new lease of life purpose, desired goals, and wishes will supercede your previous ones.”

Harrison highlights: avoid using alcohol and drugs to handle your own suffering.